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Feeling drained and “brain-dead” by the end of the day?

November 7, 2020 By Liz

Feeling drained and “brain-dead” by the end of the day?

You may have made too many decisions!

Have you ever spent a day making various decisions at home and at work, then gone out to dinner and been unable to choose what you want to eat from the menu? Or you’ve de-cluttered your closet, making piles of keep/donate/trash until suddenly you cannot decide what to do with that alma mater sweatshirt? Or… you’ve prepared a week of meal plans, complete with your COVID-era grocery list, remembered your mask, gloves, and hand sanitizer, and then found yourself in the grocery store staring at the lettuce with no idea which one to choose?

Most likely, by the time you arrived at that final sweatshirt, the restaurant, or the produce aisle, decision fatigue had set in. [Read more…]

Filed Under: Blog Tagged With: drained, fatigue, meditate, routines, simplify

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