A Eureka Moment…

I decided to include weight loss in my healing practice when I had a Eureka moment working with a client one day.

While she didn’t initially hire me to help her lose weight, it became clear during our first session that she wanted to lose about 100 pounds. It also became clear that she was holding onto pain and sorrow over past miscarriages she had experienced…and that her pain had translated into extra pounds that were literally weighing her down.

So as I helped her begin to release that emotional pain, in the space of a very short period of time of working together, she dropped three sizes. It was then that I made the important connection that would become the foundation of my work…

“Emotions have weight and pain becomes pounds.”

My Promise to You

The promise of my program is that you not only get a body you love, but a life you love. The remarkable thing about transforming the hidden things that got you fat in the first place is that everything in your life changes. Not just your body.

  • You sleep better
  • Your relationships improve
  • You’re less anxious
  • You get more clients
  • You make more money
  • You pursue your dreams!

So it’s not just about losing the weight. You lose a lot of other things you’ve been carrying around for years!

I now fit into jeans I haven’t worn in five years!

Liz helped me get healthier and lose weight, but I got so much more than that. I also healed a relationship that was causing immense pain and turmoil for decades. Plus, since working with Liz, I now fit into jeans I haven’t worn in five years! Liz, thank you from the bottom of my heart for helping me get a body and a life I love.

Rhonda Ryder

Be You Videos.com

The nice thing about it is…we don’t diet….ever!  We don’t spend endless hours in the gym. We don’t count things. All we do is eat healthful, nutritious food we like. We treat our bodies well. We appreciate our bodies (in many cases, for the first time). Many people, like my mom, hated their bodies their whole lives. We change all that. Every last bit of it. And that’s the difference between my program and all the other ones that are out there. Not only is it time for you to get a body and a life you love, you can fulfill a lot of other dreams, too!

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