Half Full, Half Empty, and Your Health
When you read those two words, what comes to mind? For me, it’s pots full of colorful flowers, walks on the beach, swims in the ocean, fresh produce grown locally, and time spent with friends outside for drinks and food. Why? Because the glass is refillable!
Summer seems designed to de-stress us and boost our mood. (And if you get your bare arms and legs out in the sun for 20 minutes, you are banking some vital vitamin D)